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THE MOST COMPLETE FITNESS & HEALTH CLUB IN NORTHCENTRAL WISCONSIN
Wausau Health & Fitness - 848.0046
3300 Eagle Avenue - Rib Mountain
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Education and certifications:
Personal Trainer Certificate (NETA), Silver Sneakers Certifications in MSROM and Cardio, Fitness over 50 and Exercise and Heart Disease.

Experience:
I’ve had my certification since November 2007 and have finished my internship with trainer, Cheryl Jaworski.

Specializing in:
People over 50 with heart disease.

What physical activities I enjoy:
Snowshoeing, walking, gardening, fishing, kayaking, canoeing and hiking.

Regarding health and fitness, what I believe:
I believe your body will give you exactly what you put into it or do for it. I believe the aging process can be slowed down if you live a healthy lifestyle and exercise. I believe a main component of a healthy lifestyle is being happy, living every day to the fullest and being an optimist.